Author name: Daryl

Ignoring Feelings?

Ignoring feelings? Compartmentalising? Putting stuff in a box, or to the back of your mind? Things we haven’t dealt with can still resurface in our overreactions, as anxiety or as general unease. We can suck it up for a while – we need to cope and get through the day after all – but boxes

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A single chair sits on the end of a dock. There is a sunset.


Is Bereavement Counselling Really Necessary? Not always. Death, and losing loved ones, is a constant in life. People have been grieving for as long as there have been people. Most people can process the loss and come to terms with it without needing any additional help. People talk to friends & family, who are often

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