• Bereavement

    Is Bereavement Counselling Really Necessary? Not always. Death, and losing loved ones, is a constant in life. People have been grieving for as long as there have been people. Most people can process the loss and come to terms with it without needing any additional help. People talk to friends & family, who are often…

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  • The Power of the Brain

    How learning to paddle-board showed me how the brain can work with or against us.

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